Come and get fit with new dance craze
FitSteps, the new dance fitness programme developed by Strictly stars and a famous Olympian, is coming to Swindon for a Prospect Hospice fundraising event which the organiser hopes 200 fleet-footed fitness fans will come along to next weekend.
Fitness instructor Karen Hyde, who is a qualified teacher of the recently developed programme, has organised the event at Nova Hreod Academy on Sunday and is ready for a large turn-out for an afternoon introduction to Fitsteps, which combines the best known and most popular Latin and ballroom dances with proven fitness techniques.
Developed by Strictly Come Dancing dance stars Natalie Lowe and Ian Waite, alongside former world champion swimmer Mark Foster, FitSteps is billed as a way to get fit fast, lose unwanted pounds and have lots of fun in the process.
Karen’s a longstanding supporter of the local hospice, having led the warm-up for the charity’s annual Starlight Walk for many years.
She believes that both women and men will have a great time at the event: “It is a fantastic workout, but it’s suitable for people whatever their age, and whether they have danced before or not,” she said.
“It’s all choreographed, and this will be a great opportunity for people to get to know what FitSteps is all about, while raising money for a cause that’s very close to my heart, and the hearts of many of the people who will be there on the day.”
To encourage as many people as possible to come along, Karen’s only asking for £5 for people looking for their first taste of FitSteps.
“All the money goes to Prospect Hospice, and there will be cakes for people to buy after their workout, and hopefully people will also put some of their change into the collection buckets we’ll have there on the day.”
The event is from 10am at Nova Hreod, and all money raised goes to Prospect Hospice. For further details email firstname.lastname@example.org or call 07883 399330.